Frozen Lemon Cheesecake Yogurt Bars
Categories: Desserts | VegetarianServes: 8 Servings
Ingredients:
- 2 c Nonfat plain yogurt
- 1 c Lemonade; frozen
- -concentrate, partially
- -thawed
- 2/3 c Nonfat dry milk
- 1/2 c Skim milk
- 1/3 c Sugar
- 2 tb Lemon zest; grated
- 1/2 c Fresh lemon juice
Instructions:
In food processor or blender, combine all ingredients; process until
smooth.
Fill popsicle molds or small paper cups with yogurt mixture. If using paper
cups, cover each cup with aluminum foil. Insert popsicle stick into each
mold or cup. freeze until mixture hardens. Carefully remove from molds or
cups before serving.
>From: Ellen C. Rakes
Per serving: 176 Calories; less than one gram Fat (1% calories from fat);
8g Protein; 37g Carbohydrate; 3mg Cholesterol; 107mg Sodium Food Exchanges:
1/2 Fruit; 1 Non-Fat Milk; 1 1/2 Other Carbohydrates
NOTES : The simplicity of these bars belies their wonderful, refreshing
flavor, which is reminiscent of lemon cheesecake. [VT]
Recipe by: Vegetarian Times, September 1997
Posted to Digest eat-lf.v097.n223 by "Ellen C."
5, 1997
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