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Fruit and Nut Breakfast Bars



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Fruit and Nut Breakfast Bars

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Directions:

Preheat oven to 350 degrees. Combine oats, coconut, almonds and walnuts in
large roasting pan. Bake 18 minutes, stirring once. Cool well Combine oat
mixture, raisins, dates, apricots, flour and salt in bowl. Stir in eggs,
honey and oil, mixing well. Press into 2- 8 inch pans which have been
greased. Bake for 20 minutes or until set. While still warm, cut into 2
inch squares. Wrap tightly in aluminum foil to store.

Ingredients:

3 c Oatmeal; quick cooking
2 c Coconut; flaked
1 c Almonds; sliced
1/2 c Walnuts; chopped
1 c Golden raisins
1/2 c Pitted dates
1/2 c Apricots; dried, cho
1/2 c Flour
1/2 ts Salt
3 Eggs; lightly beaten
3/4 c Honey
1/3 c Tasteless oil

Serves:

1 Servings

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