Garbanzo Bean Salad
Categories: SaladsServes: 6 Servings
Ingredients:
- 1/4 c Sliced green onions
- 2 tb Chopped fresh cilantro
- 2 tb Lemon juice
- 2 ts Olive oil
- 3/4 ts Ground cumin
- 1/2 ts Paprika
- 1/4 ts Salt
- 1/4 ts Ground coriander
- 1/4 ts Pepper
- 2 c Seeded chopped plum tomatoes
- 38 oz Chickpeas, (2 cans) drained
- -(garbanzo beans)
Instructions:
Combine first 9 ingredients in a large bowl, and stir well. Add remaining
ingredients, and stir gently. Yield: 6 servings (serving size: 1 cup).
Per serving: 683 Calories; 13g Fat (16% calories from fat); 35g Protein;
112g Carbohydrate; 0mg Cholesterol; 138mg Sodium
Serving Ideas : Serve chilled or at room temperature.
NOTES : Cilantro is my family's favorite herb. We use it on just about
everything we cook, but we especially love how it flavors this salad. --
Sherry Bercaw, Corpus Christi, Texas.
Recipe by: Cooking Light, March 1995, page 136
Posted to MC-Recipe Digest V1 #399 by igor@digex.net on Jan 28, 1997.
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