Garlicky Baked Shrimp
Categories: Fish and | SeafoodServes: 4 Servings
Ingredients:
- Vegetable cooking spray
- 1 1/4 lb Medium shrimp, peeled and
- -deveined
- 1/2 c Dry breadcrumbs
- 3 tb Finely chopped fresh parsley
- 1 ts Grated lemon rind
- 1/4 ts Salt
- 3 Cloves garlic, minced
- 2 tb Fresh lemon juice
- 4 ts Olive oil
Instructions:
Coat 4 individual gratin dishes with cooking spray. Divide shrimp evenly
among dishes; set aside.
Combine the breadcrumbs, parsley, lemon rind, salt, and garlic in a bowl;
stir in lemon juice and oil. Sprinkle the breadcrumb mixture evenly over
shrimp.
Place dishes on a baking sheet. Bake at 400 degrees for 13 minutes or until
shrimp are done and breadcrumbs are lightly browned. Yield: 4 servings.
Per serving: 249 Calories; 8g Fat (28% calories from fat); 31g Protein; 13g
Carbohydrate; 216mg Cholesterol; 462mg Sodium
Recipe by: Cooking Light, May 1995, page 100
Posted to MC-Recipe Digest V1 #411 by igor@digex.net on Jan 28, 1997.
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