Go-Lite: Tomato Soup

Categories: Soups | Vegetables

Serves: 6 Servings

Ingredients:

1 tb Olive oil
2 Garlic cloves, minced
1 lg Onion, chopped
1 c Celery, sliced
3 c Tomato juice
1 c Chicken stock
1 tb Red wine vinegar
4 lg Tomatoes, chopped
1 Zucchini, sliced (optl)
1/4 c Fresh basil, chopped
2 tb Fresh parsley, chopped
2 tb Fresh oregano, chopped
1/4 ts Pepper

Instructions:
In a large saucepan, heat oil over medium heat; cook garlic, onion and
celery for about 5 minutes or until tender. Add tomato juice, chicken stock
and vinegar. Bring to boil; reduce heat and simmer gently for 10 minutes.
Stir in tomatoes and zucchini; simmer for 5 minutes.

Add basil, parsley, oregano and pepper; simmer for 2 minutes.

Per serving: about 85 calories, 3 g Protein, 3 g fat, 14 g carbohydrate

Source: Canadian Living [magazine] Jul 95 Contributed by: Jill Whitfield,
Toronto, Ontario, Canada

Go-Lite is a collection of recipes compiled by Anne Lindsay and presented
in "Health & Well-Fare" article

[-=PAM=-] PA_Meadows@msn.com

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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