5-Bean Soup

Categories: Soups

Serves: 10 Servings

Ingredients:

2 tb EDEN Extra Virgin Olive Oil
4 Cloves garlic; minced
1 md Onion; diced
3 Celery stalks; diced
2 Carrots; diced
1 md Potato; diced
1/4 c Barley
4 c Water
1 Bay leaf
15 oz Can EDEN Pinto Beans
15 oz Can EDEN Black Beans
Can EDEN Kidney Beans
Can EDEN Navy Beans
Can EDEN Aduki Beans
1 c Corn, fresh or frozen
2 c EDEN Spaghetti Sauce
1/4 c EDEN Shoyu
- (or more, to taste)
1 ts Dried oregano
1 ts Dried basil

Instructions:
Heat oil and saute garlic and onion until onion is translucent. Add
celery, carrots, potato, barley and water. Simmer 30 minutes. Add beans,
corn, spaghetti sauce, shoyu, and herbs. Simmer 5-10 minutes. Serve.
Great the next day!

Per serving: 323 Calories;
2g Fat (60/0 calories from fat); 18g Protein;
59g Carbohydrate; 1mg Cholesterol; 651mg Sodium

Copyright 1994 Eden Foods, Inc.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip

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