Grapefruit Sesame Baked Halibut
Categories: SeafoodServes: 1 Servings
Ingredients:
- 2 Halibut steaks (1/2 lb ea)
- 1/4 ts Salt
- Pepper
- 1/2 c Soft bread crumbs
- 3 tb Melted butter
- 2 tb Sesame seeds
- 1/4 ts Crumbled thyme
- 6 Fresh grapefruit sections
Instructions:
Place halibut in buttered shallow baking pan; sprinkle with salt &
pepper. Mix bread crumbs with 1 Tbls. butter, sesame seeds & thyme;
sprinkle over fish. Drizzle with 1 Tbls. butter. Bake in 450 oven
for 15 minutes per inch of thickness. Top with grapefruit sections &
brush with remaining butter; return to oven for 5 minutes.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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