Grilled Halibut with Pineapple-Lime Salsa
Categories: Fish | And | SeafoodServes: 4 Servings
Ingredients:
- 1/3 c Pineapple preserves
- 1/4 c Finely chopped red bell
- -pepper
- 2 tb Finely chopped red onion
- 1 tb Seeded finely chopped
- -jalapeno
- Pper
- Pepper
- 1 ts Dried mint flakes
- 1/8 ts Salt
- 2 tb Fresh lime juice
- 8 oz Unsweetened pineapple
- -tidbits, (1
- N) drai ined
- 1 ts Vegetable oil
- 1 lg Garlic clove, minced
- 4 Halibut steaks, (4-ounce)
- (3/4 inch thick)
- 1/4 ts Salt
- Vegetable cooking spray
- Lime wedges, (optional)
- Cilantro sprigs, (optional)
Instructions:
Combine the first 8 ingredients in a bowl; stir well. Set salsa aside.
Combine oil and garlic; brush over fish. Sprinkle 1/4 teaspoon salt over
fish; set aside.
Prepare grill or broiler. Place fish on grill rack or broiler pan coated
with cooking spray, and cook 3 minutes on each side or until fish flakes
easily when tested with a fork. Yield: 4 servings (serving size: 3 ounces
fish and 1/4 cup salsa).
NOTES : Spoon the salsa over the fish. Serve with lime wedges, and garnish
with cilantro sprigs, if desired.
Recipe by: Cooking Light, March 1995, page 146 Sent to me by "Jack C.
Elvis"
errors, originally posted to Prodigy.
By CWBJ78A NANCY BERRY Time: 12:35 PM on Apr 23, 1997
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