Autumn Glazed Pork Chops

Categories: Main dish | Meats

Serves: 4 Servings

Ingredients:

4 Boneless pork chops
- 3/4-inch thick
Nonstick spray coating
1/4 ts Freshly ground pepper
1/4 c Apple cider or juice
1/2 c Whole cranberry sauce
2 tb Honey
2 tb Orange juice concentrate
-(frozen)
1/4 ts Ground ginger
1/8 ts Ground nutmeg

Instructions:
Spray a large nonstick skillet with nonstick coating. Heat over medium-high
heat. Sprinkle both sides of chops with pepper. Brown chops on each side in
hot skillet. Add apple cider. Cover tightly; cook over low heat for 5-6
minutes or until chops are just done. Drain off juices. In a small bowl
combine cranberry sauce, honey, orange juice concentrate, ginger and
nutmeg. Pour over chops. Cook for 1-2 minutes, until heated through.
(Serves 4)

Approximately, per serving:

Calories: 272. Protein: 28 g. Fat: 7 g. Sodium: 71 mg. Cholesterol: 68 mg.

* COOKFDN brings you this recipe with the kind permission of: * National
Pork Producers Council http://www.nppc.org

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