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Gulf Coast Shrimp Spread



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Gulf Coast Shrimp Spread

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Posted by ADMIN at 09/26/2007 06:34 | 0 comments

Directions:

Bring water to a boil in a large saucepan; add shrimp, and cook 3 to 5
minutes. Drain well; rinse with cold water, and let cool. Peel and devein
shrimp; set aside.

With food processor on, drop shallot through food chute; process until
finely chopped. Add shrimp to processor; pulse 10 times or until shrimp is
finely chopped.

Combine shrimp mixture and remaining ingredients in a bowl; stir well.
Cover and chill. Yield: 3 cups (serving size: 2 tablespoons).

Per serving: 30 Calories; 1g Fat (20% calories from fat); 5g Protein; 1g
Carbohydrate; 37mg Cholesterol; 85mg Sodium

NOTES : Serve with bread or crackers.

Ingredients:

2 qt Water
1 1/4 lb Medium fresh unpeeled shrimp
1 lg Shallot, peeled and
-quartered
1 1/4 c Low-fat sour cream
1/2 ts Salt
1/2 ts Pepper
1/2 ts Grated lemon rind
1 tb Fresh lemon juice
1/4 ts Hot sauce

Serves:

24 Servings

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