Halibut with Dried-Pineapple Salsa
Categories: Fish | And | SeafoodServes: 4 Servings
Ingredients:
- 1/2 c Diced dried pineapple
- 1/2 c Diced red bell pepper
- 1/4 c Chopped fresh cilantro
- 2 ts Minced jalapeno pepper
- 1/8 ts Salt
- 1/4 c Fresh lime juice
- 1 ts Vegetable oil
- 4 Halibut steaks, (4-ounce)
- (1 inch thick)
- 1 ts Vegetable oil
- 1/8 ts Salt
- Vegetable cooking spray
- Lime wedges, (optional)
Instructions:
Combine first 7 ingredients in a bowl, and stir well. Let stand at least 15
minutes, stirring occasionally.
Brush fish with 1 teaspoon oil, and sprinkle with 1/8 teaspoon salt. Set
aside.
Prepare grill.
Place fish on grill rack coated with cooking spray, and cook 5 minutes on
each side or until fish flakes easily with a fork. Yield: 4 servings
(serving size: 3 ounces fish and 1/4 cup salsa).
NOTES : Serve fish with pineapple salsa and lime wedges, if desired.
Recipe by: Cooking Light, Nov/Dec 1994, page 198 Sent to me by "Jack C.
Elvis"
errors, originally posted to Prodigy.
By CWBJ78A NANCY BERRY Time: 12:35 PM on Apr 23, 1997
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