7-Grain Vegetable and Brown Rice Loaf
Categories: Main dish | VegetarianServes: 1 Loaf
Ingredients:
- 2 c Raw cashew nuts
- 1 Box AM Quick Brown Rice
- --(Vegetable & Herb), cooked
- 1 c Cooked AM 7 Grain Cereal
- 2 c Soy milk
- 1 lg Onion; chopped
- 3/4 c AM Wheatgerm
- 4 tb AM Canola Oil
- 2 tb Soy sauce
- 1 ts Sea salt (optional)
- 4 tb Minced parsley
- 1/2 ts Thyme
- 1/2 ts Ground celery seed
- 1/2 ts Ground sage
- 1 ts Onion powder
- 1 ts Garlic powder
Instructions:
Chop the nuts fine, or run through a food grinder. Add the remaining
ingredients and mix well. Place in a baking dish and bake at 350 F.
uncovered for 1 hour or until done. Serve with favorite gravy.
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen
Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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