Hawaiian Tempeh Kebobs (Vegan)
Categories: Digest | Dec. | FatfreeServes: 4 Servings
Ingredients:
- 2 tb Tamari
- 1/2 c Lemon juice, fresh
- 1 ts Garlic; pressed
- 1/4 ts Allspice
- 10 oz Tempeh; cut into 12 cubes
- 1 c Pineapple; cubed
- 1 c Zucchini; sliced
- 1 c Tomatoes, cherry
- Tangy Orange Sauce (see
- Rec)
Instructions:
In a large bowl, combine the marinade ingredients, then add the tempeh,
pineapple, zucchini, and tomatoes. Let marinate for 2 hours. Skewer, then
broil or grill for 10 minutes. Brush on the sauce and cook an additional 5
minutes.
Yield: 2 to 4 servings
Source: Vegetarian Cooking for Good Health by Gary Null/MM by DEEANNE
Posted by deeanne@genie.geis.com to Fatfree Digest [Volume 13 Issue 9] Dec.
9, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Previous: Hawaiian Sweetbread Souffle | Next: Hawaiian Teriyaki Roast Pork

