Hearts of Palm Salad #2

Categories: Salad

Serves: 4 Servings

Ingredients:

1 cn (16-oz) whole hearts of palm
1 sm Sweet green pepper;
-chopped
1 Jar (2-oz) sliced pimientos
-drained
1 Celery stalk; chopped
2 Green onions sliced thin
1 tb Chopped fresh parsley leaves
2 tb Vegetable oil
1/4 c Lemon juice
Lettuce leaves

Instructions:
Date: 27 Apr 96 22:23:24 EDT

From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
Drain the hearts of palm and cut them into bite-size pieces. Add remaining
ingredients except lettuce leaves. Cover, refrigerate overnight. Serve on
lettuce leaves.

1/4 recipe - 90 calories, 1 vegetable, 2 fat exchanges 4 grams
carbohydrate, 0 protein, 9 fat 27 mg sodium, 125 mg potassium, 0
cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared
but not tested by Elizabeth Rodier, Nov 93

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