Home Recipes: Sweet Potato and Pork Pies
Categories: Pork | CasserolesServes: 6 Servings
Ingredients:
- 2 tb Vegetable oil
- 1 Onion, chopped
- 2 Garlic cloves, minced
- 1 1/2 lb Lean ground pork
- 1/2 c Chicken stock
- 1/3 c Dry sherry or chicken stock
- 1/4 c Dijon mustard
- 2 tb Fresh parsley, chopped
- 1 ts Salt
- 1 ts Pepper
- 5 Parsnips [1-1/2 lb]
- 1/2 ts Dried marjoram
- 4 Sweet potatoes [2 lb]
- 2 tb Butter
- 1 Egg, lightly beaten
Instructions:
In large saucepan, heat oil; cook onion and garlic over medium heat,
stirring often, for 5 minutes or until softened.
Add pork; cook, breaking up with spoon, for about 8 minutes or until
browned. Drain off fat. Stir in stock and sherry; simmer, scraping up brown
bits from bottom [deglaze], for about 10 minutes or until most of liquid
has evaporated. Mix in mustard, parsley and 1/4 ts each of salt and pepper.
Set aside.
Peel parsnips; slice into rounds. In saucepan of boiling salted water, cook
parsnips for about 10 minutes or just until fork-tender. Drain; mix in
marjoram and 1/4 ts each of salt and pepper. Set aside.
Peel and quarter sweet potatoes. In saucepan of boiling salted water, cook
sweet potatoes for about 10 minutes or just until fork-tender. Drain; mash
with butter and remaining salt and pepper.
Place parsnips in bottom of 12-cup casserole; spoon meat mixture over top.
Spoon sweet potatoes over top; brush with egg.
Bake in 425F 220C oven for 15 minutes; reduce heat to 350F 180C. Bake for
30 minutes. Let stand for 10 minutes.
Source: Canadian Living magazine [Jul 95] Originator: Laurel Kreuger, Baker
Lake, Northwest Territories, Canada Per Serving: about 585 calories, 27 g
protein, 30 g fat, 52 g carbohydrate good source of iron, very high source
of fibre
[-=PAM=-] PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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