Honey Barbecue Sauce
Categories: Sauces | Grilling | SeafoodServes: 1 Servings
Ingredients:
- 1/2 c Minced onion
- 1 Clove garlic; minced
- 1 tb Vegetable oil
- 1 cn Tomato sauce; (8oz.)
- 1/2 c Honey
- 2 tb Vinegar
- 2 tb Parsley; minced
- 1 tb Worcestershire sauce
- 1/4 ts Black pepper
- 1/8 ts Cayenne pepper
Instructions:
Saute onion and garlic in oil until softened. Add remaining ingredients and
bring mixture to boil; reduce heat and simmer 5 minutes.
Tip: Marinate chicken or beef in sauce; brush on additional sauce during
grilling.
Per 1/8 cup serving: Approx 102 calories, 1 g pro, 21 g carb, 2 g fat, 15%
cal from fat, 0 mg chol, 179 sodium
Recipe by: LowFat-NoFat Cooking Summer 98
Posted to KitMailbox Digest by J Pellegrino
05, 1998
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