Hot Tamale Pie
Categories: Vegetarian | Vegan | Main dishServes: 18 Servings
Ingredients:
- 1 tb Olive oil
- 1 md Onion; finely chopped
- 1 md Yellow, red or green bell
- -pepper; seeded and finely
- -chopped
- 2 Garlic cloves; minced
- 1 cn Unsweetend tomato sauce (16
- -oz)
- 1 cn Pinto beans; rinsed and
- -drained (16 oz)
- 1 Ear corn; kernels cut off
- -cob, OR
- 3/4 c Frozen corn; thawed
- 1 ts Chili powder
- 1 ts Ground cumin
- 1/2 ts Fine sea salt
- pn Cayenne pepper
- 3 c ;water
- 1 c Yellow stone-ground cornmeal
- 1 tb Freshly squeezed lemon juice
- 1 ts Dijon mustard
- 1/2 ts Fine sea salt
Instructions:
Heat the olive oil in a large frying pan over medium-high heat. Add the
onion bell pepper, and garlic and cook until softened. 6 to 8 minutes.
Remove from the heat and stir in the tomato sauce, pinto beans, corn, chili
powder, cumin, salt and cayenne. Pour into an 8 x 8 glass baking dish.
Preheat the oven to 350 degrees.
Boil the water add the cornmeal, lemon juice, mustard, and salt in a large
saucepan, and stir until mixed. Bring to a boil over medium-high heat, then
immediately reduce the heat to low and simmer, stirring often, until
thickened, 4 to 5 minutes.
Spread the cooked cornmeal over the bean mixture. Bake for 30 minutes. Cool
for 10 minutes before serving.
From DEEANNE's recipe files
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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