9-Grain Bread

Categories: Breads

Serves: 2 Servings

Ingredients:

9 Grain Mix Makes 2 1/4 c
-Makes 10c
Triticale flour
-1/2 c 2 c
Buckwheat groats or flour
-1 Tbs 1/4 c
Flax meal (grind flaxseed)
-1 Tbs 1/4 c
Millet (whole)
-1/4 c 1 c
Cornmeal
-1/3 c 1 1/3 c
Sunflower seeds
-1/2 c 2 c
Oats
-1/4 c 1 c
Soy flour
-1/4 c 1 c
Soy grits
-1 1/2 Tbs 3/8 c
Mix these up and you're
-ready to make bread!
Makes 2 - 1 1/2 lb loaves
2 1/3 c Warm water
2/3 tb Blackstrap molasses
1 3/4 tb Malt syrup
1 tb Yeast
1 1/8 c 9 grain mix
5 1/2 c Hard whole wheat flour
1 ts Salt
3 1/2 tb Oil

Instructions:
From the Arcata Co-op Bakery

THis bread will not only nourish you, it will surprise you with its unique
and delightful flavor and texture. Definetly worth the extra effort of
finding the 9-grain mix ingredients. The mix will keep well in the
refrigerator - we're sure you'll want to make this bread again (try a
handful in pancakes!).

Mix the water, molasses, malt and yeast. Add the 9 grain mix, flour, salt
and oil (you can also make a sponge and wait, but it's not necessary). Mix,
and knead dough well. Let rise, shape into loaves and let rise again in
oiled bread pans. Bake at 350 F for 45 min.

From: "Uprisings: Whole Grain Bakers Book" Posted by Theresa Merkling.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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