Hummus, Low Fat

Categories: Dips and sp | Appetizers

Serves: 6 Servings

Ingredients:

15 oz Chickpeas
2 tb Fresh lemon juice
1/2 c Sesame seeds, toasted
1/4 c Onion, chopped
2 Cloves garlic, minced
2 ts Olive oil
2 ts Ground cumin
1/4 ts Cayenne pepper

Instructions:
Drain the chick peas, reserving 1/2 cup of the liquid. Combine all of the
ingredients in a food processor. Process until smooth, adding the reserved
liquid if needed to thin the mixture.

Refrigerate for several hour before serving to allow the flavors to blend.

Recipe by: Miss Daisy Cooks Light

Posted to EAT-L Digest 05 Mar 97 by Sharon on Mar 5,
1997.

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