Irish Supper - Colcannon

Categories: Digest | Mar95 | Fatfree

Serves: 1 Servings

Ingredients:

1 lb White or green cabbage
1 ts Salt
2 lb White or red potatoes,
Scrubbed, and cubes, (don't
Peel)
2 md Leeks, split lengthwise and
Rinsed well
1 c Nonfat milk (or soy or rice
Milk)
1/4 ts Mace
2 To 3 cloves garlic, minced
1 Salt to taste

Instructions:
Chop the cabbage and steam, using minimal water, until quite well done.
Boil potatoes. Clean and chop the leeks, including the first couple of
inches of green, put into a saucepan with the milk and simmer until tender.

Drain potatoes, mash well, stir in milk with leeks, cabbage, mace and
garlic.

Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 16 Issue 14] Mar. 18, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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