Italian Chicken and Rice

Categories: None

Serves: 4 Servings

Ingredients:

1 1/2 c Water
1 c Rice -- uncooked
1 14 oz can
1/2 lb Cheddar cheese -- shredded
1/2 c Onion -- chopped
1/4 ts Garlic powder
2 ts Italian seasoning --
Divided
4 Skinless boneless chicken
Breast
2/3 c Parmesan cheese -- grated
Tomatoes -- broken/undrained

Instructions:
Preheat oven at 375. Prepare a 9x13 baking pan with cooking spray. Mix
water, rice, tomatoes, cheese, onion, garlic powder, and 1 teaspoon Italian
seasoning. Top the mixture with the chicken and sprinkle with Parmesan
cheese and remaining Italian seasoning. Bake for 50 to 60 minutes or until
the chicken is fork tender and no pink remains. Remove from the oven and
let stand for 5 to 10 minutes before serving.

Recipe By : Art Ginsburg

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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