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SAUCE
1/3 c Yogurt, low-fat
1/4 c Maple Syrup
* A large, firm, tart apple is best. Use Ida Red or Northern Spy. A
Cortland can be used. However, if you use a McIntosh, you must shorten the
cooking time.
Core apples and remove top inch of peel. Make a shallow out through skin
around centre of each apple to prevent skin from bursting. Place apples
upright in baking dish or pie plate. In a small bowl, combine brown sugar,
raisins, cinnamon, nutmeg and syrup. Spoon into centres of each apple. Add
water to cover bottom of dish. Bake, uncovered in 375 F for 25 to 30
minutes for less firm apples and up to 50 minutes for firm varieties or
until apples are tender when pierced with a toothpick.
4 Apples *
1/3 c Brown Sugar, packed
1/4 c Raisins
2 ts Cinnamon
1/2 ts Nutmeg
1 ts Maple Syrup
4 Servings