Jubilee Seafood (Brown Rice Salad)

Categories: Lundberg | Rice | Shellfish | Copy | Salad

Serves: 4 Servings

Ingredients:

1 c Lundberg Jubilee Brown Rice
-Blend, see pantry
1/2 c Bay shrimp, cooked, rinsed
-and drained
1/2 c Sliced celery
1/4 c Chopped tomato
2 tb Sliced black olives
1 Green bell pepper, diced
1/2 c Cuban black beans, Spicy
1/4 c Fat-free Italian salad
-dressing
Lettuce leaves

Instructions:
Cook 1 cup dry measure of the rice using instructions on package. Chill
until cool.

Combine rice and other ingredients in a large bowl. Shake well and pour
over rice mixture toss lightly. Serve on lettuce leaves. Serve chilled.
Makes 4 servings; 6 side dishes.

Pantry . . . Lundberg Jubilee is a blend of 7 brown rices to include sweet,
short, long, Wehani (red basmati), Black Japonica. Using Cuban spiced black
beans is Path's idea. This is low cal/low fat.

Variation: chop cooked, chilled shrimp and use Fat-Free Red Pepper
Vinaigrette (Girard, or another). 249 cals (25 cals from fat) about 10%

Message to Elf from patH Ref: copies in
Two4Lite.mcf and in "rice.mcf"

Recipe by: Lundberg Family Recipe

Posted to Digest eat-lf.v097.n030 by PATh on Jan
31, 1997.

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