Lemon Parsley Broiled Scallops



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Lemon Parsley Broiled Scallops

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

Place scallops in a shallow 2-1/2-quart baking dish. Combine lemon juice
and remaining ingredients; stir well. Pour over scallops; cover and
marinate in refrigerator 10 minutes.

Broil 5-1/2 inches from heat 6 minutes; stir well. Broil an additional 6
minutes or until scallops are done. Yield: 4 servings (serving size: 3
ounces scallops).

Per serving: 134 Calories; 4g Fat (29% calories from fat); 19g Protein; 4g
Carbohydrate; 37mg Cholesterol; 184mg Sodium

Ingredients:

1 lb Fresh sea scallops
2 tb Fresh lemon juice
1 tb Olive oil
1 tb Water
2 ts Minced fresh parsley
1 ts Grated lemon rind
1/2 ts Freshly ground pepper
2 Cloves garlic, minced

Serves:

4 Servings 		 
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