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Lemon-Broiled Scrod



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  • Cooking Time: N/A

Lemon-Broiled Scrod

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

Set oven control to broil. Spray broiler pan rack with nonstick cooking
spray. Place fish on rack in broiler pan. Mix yogurt, cheese and lemon
juice; spread evenly over fish. Sprinkle with pepper.

Broil with tops about 4 inches from heat 5 to 8 minutes or until fish
flakes easily with fork.

4 servings.

Ingredients:

1 lb Scrod or other lean fish
-fillets, skin removed
1/2 c Fat free plain yogurt
2 tb Grated Parmesan cheese
1 tb Lemon juice
1/8 ts Freshly ground pepper

Serves:

4 Servings

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