Baked Fish with Hot and Spicy Spinach

Categories: Fish

Serves: 1 Servings

Ingredients:

1 bn Fresh, clean spinach --
Stems & center vein
Removed
1 sm Bunch
Stems removed
1 Egg white
3 Cloves garlic
1 tb Grated fresh ginger
2 ts Soy sauce
2 ts Dark sesame oil
1 ts Hot pepper flakes
Fresh clean cilantro --

Instructions:
cod, salmon, tuna or sole filets

Fit food processor with metal blade and whir all ingredients together.
Place the aove mixture on fresh filsh filets and bake in 325 F. oven until
fish flakes easily, about 15-29 minutes. Really great on salmon, tuna, cod
or sole.

Recipe By : MsShallot/AOL

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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