Baked Fish with Vegetables #2

Categories: Fish

Serves: 4 Servings

Ingredients:

1 lb Flounder fillets; any
-firm-fleshed fish; such as
-cod or flounder; cut into
-serving-sized pieces
1 tb Vegetable oil
1 c Onions; sliced
3 c Zucchini; sliced
1 c Green peppers; sliced
3/4 c Chopped tomatoes
3 tb Dry sherry (optional)
1 tb Lemon juice
1/2 ts Salt
1/2 ts Ground basil
1/4 ts Black pepper; freshly ground
1 ds Hot pepper sauce
1/4 c Grated parmesan cheese

Instructions:
From: japlady@nwu.edu (Rebecca Radnor)

Date: Mon, 13 Feb 1995 19:02:29 +0000

Recipe By Jo Anne Merrill Place fillets in a layer in greased 9-inch baking
dish. Saute onion, zucchini and green pepper in oil until crisp-tender;
spoon over fillets. Top with tomatoes. Combine sherry, lemon juice, salt,
basil, pepper and pepper sauce; pour over fillets. Bake, uncovered, in
preheated 350-degree oven for 25-30 minutes. Remove vegetables and fish to
heated platter. Sprinkle with Parmesan cheese. Serve over rice. Pour pan
juices over fish and vegetables if desired.

REC.FOOD.RECIPES ARCHIVES

/FISH

From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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