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Live Vegetarian Curry



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Live Vegetarian Curry

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

In a blender, combine oil, soy sauce, vegetable seasoning, spices,
nutritional yeast and water. Blend until mixture becomes a smooth sauce.

Mix together vegetables in a large bowl.Pour in sauce and allow vegetables
to marinate for 3 hours.

Place couscous in a bowl and add boiling water. Cover and set aside until
water is absorbed, about 15 minutes.

To serve: Spoon marinated vegetables over couscous. Serves 6.

Variation: Substitute cooked bulgur wheat or brown rice for couscous.

Ingredients:

2 tb Oil
1/4 c Soy sauce
1 ts Curry Powder
1/4 ts Ginger
1/4 ts Cumin
3 tb Brewer's Yeast
2 c Water
1 md Onion -- thinly sliced
1 c Cauliflower Flowerets
1 c Broccoli Flowerets
1 md Red Bell Pepper -- cut into
Strips
1 md Green Bell Pepper -- cut
Into strips
1 c Snow peas -- diagonally
Sliced
1 c Squash, Butternut --
Julienned
3 c Couscous -- uncooked
4 c Water -- boiling

Serves:

6 Servings
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