Live-Well: Coleslaw for Supper and Subs



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Live-Well: Coleslaw for Supper and Subs

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

In bowl, toss together cabbage, carrot, onion and celery.

In small bowl, stir together yogurt, mayonnaise, vinegar, mustard, sugar,
salt and pepper. Stir into cabbage mixture; toss well.

[Coleslaw can be refrigerated in airtight container for up to 2 days]

Variation: add chopped sweet pepper, small broccoli florets or any other
vegetables you have on hand.

Per Serving: about 65 calories, 2 g protein, 3 g fat, 9 g carbohydrate



Ingredients:

4 c Cabbage, shredded
1 sm Carrot, grated
1 sm Onion, chopped
1/4 c Celery, sliced
1/4 c Low-fat plain yogurt
2 tb Light mayonnaise
4 ts White vinegar
1 ts Dijon mustard
1/2 ts Granulated sugar
1 pn Salt
1 pn Pepper

Serves:

4 Servings 		 
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