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Low-Calorie Buttermilk Dressing



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  • Cooking Time: N/A

Low-Calorie Buttermilk Dressing

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

In blender or food processor, mix cottage cheese until smooth. Add
remaining ingredients and blend. Makes about 3 cups dressing for green
salads. Will keep in refrigerator for 2 weeks. Nutrition Analysis per
serving: 18 cal; 3gm pro; 1gm carb; trace fat; 110mg sod; 1mg chol. Serving
Size: 2 Tablespoons

Ingredients:

2 c Lowfat cottage cheese
1 c Buttermilk
1 tb Red wine vinegar
2 tb Parsley -- chopped
10 ml Garlic -- chopped
1/4 ts Salt

Serves:

3 Servings

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