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Low Fat Pepper Steak From Carol Creel



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Low Fat Pepper Steak From Carol Creel

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Spray skillet with cooking spray. Saute beef and remove. Saute onion and
garlic in skillet until tender. Add pepper and a small amount of water to
onion and garlic; cover and cook on low until tender. Sprin- kle with
boullion granules and add teriyaki sauce and 2/3 c water. In a measuring
cup, make a paste with the 1/4 cup hot water and corn starch. Pour into the
skillet and cook for a few minutes until thick. Add tomato and cook until
tender. Serve over hot cooked rice.

Ingredients:

1 Cooking spray
3 lb Boneless top round steak
1 Thinly sliced
1 1/2 lg Bell pepper thinly sliced
2/3 c Water
1 ts Beef boullion
2 tb Teriyaki sauce
1 md Garlic clove
1 tb Plus 1 t cornstarch
1 1/2 md Tomato thinly sliced
2 c Hot cooked rice
1 md Onion, thinly sliced

Serves:

4 Servings

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