<-----googlescript--->

Mangoes and Ice Cream



  • Prep Time: N/A
  • Cooking Time: N/A

Mangoes and Ice Cream

Not rated | 0 votes | Rate it!
Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

Bring water and brown sugar to a boil, add flavorings and simmer for 5
minutes. Peel and slice mangoes and add to mixture. Simmer for 10
minutes more or until tender. Cool serve with vanilla ice cream
and-or whipped cream.

Nutritional analysis per serving: 459 calories; 8.3 grams total fat;
(5.3 grams saturated fat); 3.8 grams protein; 28.5 grams
carbohydrates; 25 milligrams cholesterol; 77.4 milligrams sodium.

Ingredients:

3 md Ripe mangoes
1 c Brown sugar
1 c Water
1/2 ts Cinnamon
1 ts Vanilla extract
2 c Vanilla ice cream

Serves:

4 Servings

Flag as inappropriate