Melon and Hearts of Palm Salad with Chutney Vinaigrette
Categories: SaladsServes: 6 Servings
Ingredients:
- ----------------------------------DRESSING----------------------------------
- 2 ts Dry mustard
- 2 ts Honey
- 2 tb Mango chutney
- 6 tb Lime juice
- 1/3 c Orange juice
- -OR- extra virgin olive oil
- Salt & freshly ground pepper
- -- to taste
Instructions:
-----------------------------------SALAD-----------------------------------
14 oz Canned hearts of palm
-- drained
1 Ripe honeydew melon
1 Ripe cantaloupe
Shredded lettuce
In a small bowl, blend together mustard, honey, chutney, and 4
tablespoons lime juice. Gradually whisk in olive oil. Add salt and
pepper to taste, then strain dressing through a sieve to remove large
pieces of chutney. Chop hearts of palm and set aside. Remove peel
and seeds from melons and cut into bite-size pieces. Serve hearts of
palm and melon on a bed of shredded lettuce, with dressing.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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