Melon Hearts of Palm and Prosciutto Salad
Categories: SaladsServes: 4 Servings
Ingredients:
- 8 c Mesclun salad mix* or
- -4 oz bag mixed greens,
- -chilled
- 14 oz Hearts of palm; drained
- -cut into 1/2 inch slices
- 2 c Diced cantaloupe
- 1/4 lb Prosciutto; thinly sliced
- -or boiled ham cut into 2
- -inch pieces
- 1/2 c Red-wine vinaigrette
Instructions:
------------------------NUTRITIONAL INFORMATION/SERV------------------------
x 240 calories
x 10 g protein
x 17 g carbohydrate
x 16 g fat
x 13 mg cholesterol
x 467 mg sodium
In salad bowl, combine first four ingredients. Add dressing and toss.
*Mesclun is a mixture of shoots and leaves from slightly bitter
lettuces--endive, mache, arugula, dandeline and oak leaf.
From: McCall's August 1993 Happy Charring
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
|OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38879 Reply-to: 0
Private: No Receipt: No Date: 1993-07-26,08:48 From: LAWRENCE KELLIE To:
ALL Subject: RECIPE Flags:
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Previous: Melon Grape Salad | Next: Melon in Mint Sauce

