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Moo Shu Turkey



  • Prep Time: N/A
  • Cooking Time: N/A

Moo Shu Turkey

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

1. Warm tortillas as label directs.

2. Meanwhile, in small bowl, mix hoisin sauce, soy sauce, and sesame oil
until smooth; set aside. Thinly slice 3 green onions; reserve remaining
green onions for garnish.

3. In nonstick 12-inch skillet, heat 1 teaspoon olive oil over medium-high
heat. Add mushrooms and cook until all liquid evaporates and mushrooms are
browned, about 8 minutes; remove mushrooms to bowl.

4. In same skillet, in remaining 2 teaspoons olive oil, cook cabbage mix,
red pepper, and sliced green onions 3 minutes, stirring constantly. Add
garlic and ginger; cook 1 minute, stirring constantly. Stir in shredded
turkey, hoisin-sauce mixture, and mushrooms; heat through.

5. To serve, spoon turkey mixture onto warm tortillas and roll up. Garnish
with reserved green onions.

Each serving: About 405 calories, 35 g protein, 53 g carbohydrate, 7 g
total fat (1 g saturated), 71 mg cholesterol, 1140 mg sodium.

Slice and toss cucumbers with rice vinegar, then warm the tortillas and
stir-fry the Moo Shu Turkey filling.

Ingredients:

8 Low-fat flour tortillas; (6
-inch)
3 tb Hoisin sauce
2 tb Soy sauce
3/4 ts Asian sesame oil
1 bn Green onions
3 ts Olive oil
1 pk Sliced mushrooms; (8 ounces)
1/2 md Red pepper; thinly sliced
1 Garlic clove; crushed with
-garlic press
2 ts Grated; peeled fresh ginger
12 oz Leftover skinless Rosemary
-Roast
2 c Turkey meat; pulled into
-shreds

Serves:

4 Servings

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