Mr Food's Quick Black Bean Soup 12/5/95



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Mr Food's Quick Black Bean Soup 12/5/95

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

Place the beans, chicken broth, water, onion, garlic, cumin, and oregano in
a blender or a food processor. Process the ingredients for 1 minute; turn
off the machine and wait until the blades stop, then scrape down the sides
of the container. Process the mixture for another minute, until smooth.
Transfer the mixture to a medium-sized saucepan and bring to a boil. Reduce
the heat to low and simmer, uncovered, for 15 minutes, stirring frequently.
Place in serving bowls and garnish with the chopped bell pepper and sour
cream, if desired.

Yield: about 5 cups

Ingredients:

2 cn Black beans -- drained
1 cn Chicken broth -- condensed
1/2 c Water
1 sm Onion -- quartered
2 Garlic cloves -- minced
1 1/2 ts Ground cumin
1/2 ts Dried oregano
2 tb Green bell pepper --
Chopped;optional
4 ts Sour cream -- (optional)

Serves:

1 Servings 		 
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