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Mushroom Wild Rice Chowder



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  • Cooking Time: N/A

Mushroom Wild Rice Chowder

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

In a soup pot, heat oil. Add mushrooms and celery and saute 2 minutes.
Sprinkle flour over vegetables and cook over medium-low heat, stirring, 1
minute.
Gradually add water, stirring constantly; cook over mediumheat until
mixture is somewhat thickened.Stir in remaining ingredients. Heat
thoroughly.Garnish with paprika and toasted almonds if desired. Serves 6.

Per serving: 195 cal; 9 gprot; 5 g fat; 29 g carb; 0 chol; 680 mg sod; 1 g
fiber; vegan

Vegetarian Times, Nov 93/MM by DEEANNE


Ingredients:

2 tb Vegetable oil
8 oz Mushrooms, fresh; sliced
1 Celery rib; thinly sliced
1/2 c Flour, unbleached
3 3/4 c ;water
3 c Wild rice; cooked
1 ts Salt
1/2 ts Curry powder
1/2 ts Mustard, dry
1/2 ts Cinnamon
3 dr Hot pepper sauce
1 1/2 c Soymilk
Paprika
1/2 c Almonds, slivered;toasted
-optional

Serves:

6 Servings
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