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Oatmeal Banana Bars



  • Prep Time: N/A
  • Cooking Time: N/A

Oatmeal Banana Bars

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

*NOTE: Original recipe used 2 regular eggs and 1 egg white... I changed it
to Egg Beaters (or your choice of egg substitute)

**NOTE: Original recipe used regular margarine

Preheat oven to 350 deg F.

Using the softened margarine, lightly grease a 9 x 13" baking pan. Line pan
with wax paper and lightly grease paper.

Combine oats, flour, sugar, nuts, raisins, baking powder, spices and orange
zest in a large bowl; set aside.

Combine milk, eggs and egg white, margarine and bananas in a blender.
Process until smooth. Add contents of blender to dry ingredients. Stir to
mix well.

Spread batter in prepared pan, smoothing top with a spatula. Bake 25 - 30
minutes or until edges pull away slightly from sides of pan and top is
lightly browned. Place pan on a rack to cool and then cut into bars.

Makes 24 bars.

Per bar: 132 calories, 6g fat, 1g saturated fat, 18mg cholesterol, 46mg
sodium.

>From ``The Wellness Low-fat Cookbook'' (Rebus)

Ingredients:

1 ts Icbinb-Light, *Note,
-Softened
2 c Rolled oats
3/4 c Whole-wheat flour
1/2 c Packed light brown sugar
1/2 c Chopped walnuts, or pecans
1/2 c Raisins
2 1/2 ts Baking powder
1/2 ts Cinnamon
1/4 ts Nutmeg
1/2 ts Grated orange zest
1 c Nonfat Milk, (Lowfat 1%
-Milk)
3/4 c Egg Beaters® 99% Egg
-Substitute, *Note
6 tb Icbinb-Light, **Note, Melted
1 1/2 c Bananas, Puree, (3 Med)

Serves:

24 Servings

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