Oatmeal Pancakes
Categories: PancakesServes: 1 Servings
Ingredients:
- 2 Eggs
- 1/2 c Cottage cheese
- 1 tb Oil
- 1 c + 2 tablespoons uncooked
- -oatmeal, or half oatmeal
- -and half wheat germ
- 1/8 ts Salt
Instructions:
Surprisingly, these particular pancakes taste much better with fruit than
with syrup.
Place all ingredients in blender or food processor and blend 5-6 seconds.
Drop by tablespoons into hot greased frying pan. Turn pancakes when bubbles
appear on surface and cook 1 minute more. Serve with ham, fruit preserves,
fresh berries or other fruit.
Makes four 4-inch pancakes.
Nutrients: calories 229, protein 14.5 grams, fat 14.8 grams, cholesterol
221 mg, fiber 1.1 grams, sodium 408 mg.
From the files of Al Rice, North Pole Alaska. Feb 1994
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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