Old-Fashioned Chicken Salad with Cantaloupe

Categories: Salads

Serves: 8 Servings

Ingredients:

1/4 c Nonfat mayonnaise
1/4 c Plain low-fat yogurt
1/4 c Low-fat sour cream
1 ts Lemon juice
1/4 ts Salt
1/4 ts Pepper
3 c Chopped cooked chicken
1 c Chopped celery
3 tb Finely chopped onion
1/4 c Sweet pickle relish
1 Hard-cooked egg, chopped
1/2 Cantaloupe, unpeeled
Celery leaves, (optional)

Instructions:
Combine first 6 ingredients in a bowl, and stir well.

Combine chicken and next 4 ingredients in a bowl. Stir in mayonnaise
mixture; set aside. Yield: 8 servings (serving size: 2 slices cantaloupe
and 1/2 cup salad).

Per serving: 154 Calories; 6g Fat (33% calories from fat); 17g Protein; 8g
Carbohydrate; 72mg Cholesterol; 298mg Sodium

Serving Ideas : Garnish with celery leaves, if desired.

NOTES : Cut cantaloupe lengthwise into 16 slices, and serve with chicken
salad.

Recipe by: Cooking Light, May/June 1993, page 134

Posted to MC-Recipe Digest V1 #401 by igor@digex.net on Jan 28, 1997.

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