Barbecue Munch Mix

Categories: Appetizers

Serves: 7 Servings

Ingredients:

1 c Cheerios®
1 c Spoon-size Shredded Wheat
1 c Corn Chex® or corn bran
1 c Pretzels
1/2 c Dry-roasted peanuts
1/2 c Sunflower seeds
1 tb Soft butter or margarine
1 tb Worcestershire sauce
1 ts Chili powder
1 ts Ground oregano
1 ts Paprika
1 ts Tabasco sauce; or to taste
1/2 c Corn kernels or corn nuggets
1 c Low-fat sesame sticks

Instructions:
Heat oven to 350°F. Combine cereals, pretzels, nuts and seeds in a large
bowl. Melt butter; mix butter, Worcestershire, chili powder, oregano,
paprika and Tabasco in a small bowl. Pour sauce over cereal mixture and
toss until well-mixed. Spread on a cookie sheet and bake 15 minutes until
toasted, stirring twice. Let cool. Toss with corn kernels and sesame
sticks. Store in resealable plastic bags. Makes 7 cups.

Recipe by: Susie Langley, reprinted in The Sacramento Bee 8/13/97 Posted to
MC-Recipe Digest V1 #760 by Crane Walden on Aug 25,
1997

Previous: Barbecue Meats | Next: Barbecue Mushrooms