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Orange Roughy Oriental



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Orange Roughy Oriental

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes
Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in
Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red
Pepper. Heat Through. Spoon Over Fish. Serve Immediately.

Ingredients:

3/4 lb Orange Roughy Fillets
1/2 tb Vegetable Oil
1/2 c Julienned Green Onion
Strips
1/2 ts Minced Garlic
1/2 ts Gingerrot
2 tb Soy Sauce
Pinch Red Pepper Flakes
1/2 c Bamboo Shoots Drained

Serves:

2 Servings

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