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Oriental Speckled Rice Salad



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  • Cooking Time: N/A

Oriental Speckled Rice Salad

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

Place wild rice in a colander and rinse under cold water. In a medium
saucepan bring wild rice, brown rice, and water to a boil; reduce heat.
Cover and simmer for 45 to 50 minutes or till water is absorbed and rice is
tender. Remove from heat. For dressing, in a screw-top jar combine
teriyaki sauce, rice wine vinegar, sesame oil, honey, and crushed red
pepper. Cover and shake the dressing well. Transfer the rice mixture to a
bowl. Stir in shredded carrot. Pour the dressing mixture over the rice
mixture, tossing to coat. Cover and chill for 2 to 24 hours. Before
serving, toss the rice mixture with the pea pods and peanuts.

Per serving: 277 cal; 10g pro, 35g carb, 12g fat



Ingredients:

1/3 c Wild rice
1/3 c Brown rice
1 1/2 c Water
3 tb Teriyaki sauce
2 tb Rice wine vinegar
2 ts Toasted sesame oil
2 ts Honey
1/4 ts Crushed red pepper
1/3 c Shredded carrot
1 pk Frozen pea pods(6oz); thawed
-drained and halved
-diagonally
1/2 c Peanuts; coarsely chopped

Serves:

4 Servings

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