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Osso Buco



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  • Cooking Time: N/A

Osso Buco

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Combine first 3 ingredients in a shallow dish; stir well. Dredge veal in
flour mixture.

Heat oil in a large ovenproof Dutch oven over medium-high heat. Add veal,
and cook 2-1/2 minutes on each side or until browned. Remove from pan; set
aside. Reduce heat to medium; add carrot and next 4 ingredients, and cook
for 5 minutes, stirring frequently to deglaze pan. Return veal to pan; add
tomatoes and next 3 ingredients.

Cover and bake at 350 degrees for 2 hours or until veal is tender; discard
bay leaf. Yield: 4 servings.

Per serving: 365 Calories; 15g Fat (41% calories from fat); 34g Protein;
14g Carbohydrate; 129mg Cholesterol; 649mg Sodium

Serving Ideas : Garnish with rosemary, if desired. Serve sauce with veal.

Ingredients:

2 tb All-purpose flour
1/2 ts Pepper
1/4 ts Salt
4 Veal shanks, (10-ounce)
-(1-1/2 inches thick)
1 tb Olive oil
1 c Minced carrot
1 c Minced celery
1 c Minced onion
1 c Dry white wine
1 lg Garlic clove, minced
14 1/2 oz Plum tomatoes, (1 can)
-undrained and chopped
1/2 c Beef broth
2 ts Chopped fresh rosemary
1 Bay leaf
Fresh rosemary, (optional)

Serves:

4 Servings

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