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Parmesan Crusted Perch



  • Prep Time: N/A
  • Cooking Time: N/A

Parmesan Crusted Perch

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

Combine 1 tablespoon cheese and next 5 ingredients; spread evenly on 1 side
of fillets. Place fillets, coated side up,on a rack coated with cooking
spray; place rack in broiler pan. Sprinkle with remaining cheese.

Broil 6 inches from heat (with electric oven door partially opened) 18
minutes or until golden and fish flakes easily when tested with a fork.
Yield 8 servings.

Ingredients:

2 tb Grated Parmesan cheese;
-dvided
1/3 c Plain low-fat yogurt
2 tb Prepared horseradish
2 tb Dijon mustard
2 tb Lemon juice
1 ts Margarine; melted
8 4 oz. perch fillets
Vegetable cooking spray

Serves:

8 Servings

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