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Pecan-Crusted Grouper



  • Prep Time: N/A
  • Cooking Time: N/A

Pecan-Crusted Grouper

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

Lightly coat fish fillets all over with mustard. Dust with flour, shaking
off excess. Dip in egg whites, then roll in chopped pecans. Place fish on
a baking sheet sprayed with vegetable oil. Bake at 425 degrees for 15 - 20
minutes, until cooked through.

Columbus Ledger-Enquirer.


Ingredients:

2 Grouper fillets(1/2 lb.)
2 ts Dijon mustard
1/2 c Flour
2 Egg whites, lightly beaten
1/2 c Pecan halves, chopped medium
Fine in a food processor

Serves:

2 Servings

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