Pineapple-Cranberry Relish
Categories: Relishes | Diabetic | Low-fat/calServes: 16 Servings
Ingredients:
- 2 c Cranberries (1/2 lb)
- 1 c Crushed pineapple, drained
- 1/2 c Gran. sweetener (2 tb.liquid
Instructions:
Wash cranberries, removing stems and soft berries. Grind raw
cranberries, add pineapple and sweetener. This relish is tart, a
good accompaniment to turkey or any other meat. It will keep well in
the fridge for use with many meals. Remainder of package may be
frozen in plastic bag.
2 tb serving - 12 calories, Free Food .1 gm protein, 0 fat, 3.1
carbohydrate, .2 mg sodium, 34.1 mg potassium, .8 gm fiber, 0 chol.
Source: Am. Diabetes Assoc Family Cookbook Vol 1, 1987 Shared but not
tested by Elizabeth Rodier Nov 93.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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