Pork and Pineapple Meatballs
Categories: Diabetic | Main dish | Vegetables | MeatsServes: 4 Nice folks
Ingredients:
- 1 lb Lean ground pork;
- 6 Scallions; finely chopped
- 1 Red/green/yellow pepper;
- -seeded finely chopped
- -may use a comb of 3 peppers
- 1 c Whole wheat bread crumbs;
- -fresh
- Salt to taste
- Pepper to taste
- 2 Eggs
- 8 oz Cn pineapple; in natural
- -juice; drained
- 1/4 c All-pupose flour;
- 1 tb Water;
- 1/4 c Dry bread crumbs;
Instructions:
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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