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Quick Carrot Nut Spread



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Quick Carrot Nut Spread

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

Combine all ingredients in blender, adding about a quarter of the
ingredients at a time.

Total calories per serving: 127 Fat: 7 grams



Ingredients:

1 c Raw crrots; scrubbed and
-slivered
2/3 c Chunky peanut or cashew
-butter
1 ts Lime juice
3/4 c Ripe banana, peeled and
-sliced
1/2 c Dried currents
Salt and pepper to taste

Serves:

12 Sandwiches

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