Rainbow Trout with Spicy Plum Sauce
Categories: FishServes: 4 Servings
Ingredients:
- 4 Rainbow trout steaks (about
- -6-oz each)
- 1 ts Paprika
- 1 ts Olive oil
- 4 Fresh bay leaves
- 4 Cloves garlic
- 1 Dessert apple; cored and
- -cubed
- 1 sl (1-inch) fresh ginger;
- -finely shredded
- 1 lg Spanish onion; chopped
- 8 oz Victoria plums; halved and
- -stoned
- 1 ts Five spice powder
- 1/4 pt Apple juice
- 1 ts Dark soy sauce
Instructions:
From: Jane Sales
Date: Mon, 28 Mar 94 09:24:25 GMT
Source: Tesco Free Handout Line a baking dish with some lightly oiled foil.
Rub both sides of the fish with paprika, then set each piece on some frash
bay on the foil. In a large frying pan, saute the garlic, apple, ginger
and onion in the oil for 5 minutes. Put a little into the central cavity of
each trout steak. Bake the fish towards the top of an oven preheated to
200 C (400F, gas mark 6) for about 18-20 minutes, uncovered. Add the plums,
5 spice powder, apple juice and soy sauce to the frying pan. Cook over
medium heat, uncovered, for 5 minutes, then covered for 10-12 minutes more
while the fish cooks, then puree in a blender to a sauce. Serve the fish
with some hot sauce poured over around it and the remainder in a sauce boat
on the table. Serve with parsleyed brown rice and cucumber salad.
REC.FOOD.RECIPES ARCHIVES
/FISH
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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